Many kinds of frozen yogurts are available, including fat-free and reduced-fat varieties. The basic flavors are vanilla, chocolate, and strawberry, but many more flavors are available, too. It can be bought “soft-serve” in frozen dessert shops and ice-cream parlors.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.