Ice cream is enjoyed just as it is. It can also be used to make milk shakes, sodas, sundaes, floats, and other classic soda-fountain combinations. Scoops of ice cream still make an attractive dessert. It can be paired with fresh fruit or nuts, or with French or Italian desserts for a sophisticated presentation. If you have a hard time resisting ice cream, it’s probably best to purchase this rich dessert in small portions.
Copyright © 2025 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.