Healthy Recipes

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Jicama

Jicama: Main Image

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Preparation, Uses, & Tips

Wash and peel just before using, as the flesh darkens when exposed to air. Add sliced or grated jicama to salads, or cut it in cubes and serve it with a squeeze of lime juice and a dusting of chili powder. It’s a good substitute for water chestnuts in stir-fry dishes.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.