Healthy Recipes

Eating Healthy has never been so easy with our recipe catalog

from simple soups to full gourmet meals, we have your new family recipe book here at your fingertips

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Gluten Free

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Diabetes Friendly

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Real Food Revolution

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Related Topics

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  3. Find Recipes for Special Diets

Nutrition Highlights

Apple Juice (canned, unsweetened), 1 cup (250mL)

  • Calories: 116
  • Protein: 0.15g
  • Carbohydrate: 29g
  • Total Fat: 0.27g
  • Fiber: 0.25g

Grapefruit Juice (canned, unsweetened), 1 cup (250mL)

  • Calories: 94
  • Protein: 1.3g
  • Carbohydrate: 22.0g
  • Total Fat: 0.25g
  • Fiber: 0.25g

*Excellent Source of: Vitamin C (72mg)

*Good Source of: Potassium (378mg)

Orange Juice (canned, unsweetened), 1 cup (250mL)

  • Calories: 104
  • Protein: 1.5g
  • Carbohydrate: 24.5g
  • Total Fat: 0.35g
  • Fiber: 0.45g

*Excellent Source of: Vitamin C (86mg)

*Good Source of: Potassium (436mg), Vitamin B6 (0.22mg), and Folate (45mcg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.