Healthy Recipes

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Gluten Free

Gluten Free

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Diabetes Friendly

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Real Food Revolution

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More Special Diets

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Oranges

Oranges: Main Image

Related Topics

  1. Margarita Beef with Orange Salsa
  2. Chicken Salad with Fennel, Orange & Raspberries
  3. Recipes with Citrus
  4. Recipes with Fruit

Nutrition Highlights

Orange, 1 large

  • Calories: 86
  • Protein: 2g
  • Carbohydrate: 22g
  • Total Fat: 0g
  • Fiber: 4g

*Excellent Source of: Vitamin C (97.89mg)

*Good Source of: Folic Acid (55.20mcg), Potassium (333.04mg), and Thiamine (0.16mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.