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Gastritis
A dull ache in your belly may be a sign of gastritis, an inflammation of the stomach lining. First uncover the cause. Then control the discomfort. According to research or other evidence, the following self-care steps may be helpful.
Digestion issues and nausea are never pleasant, but fortunately there are many products available to relieve your symptoms. Use the guides below to identify what may help soothe your stomach.
Laxatives & Fiber Products
If occasionally you find yourself unable to stay regular—what feels like constipation to you—a fiber supplement or laxative may help get your body back on track.
Whether triggered by car, boat, plane, or train, motion sickness and nausea will make you miserable. And while health experts don’t know exactly what causes motion sickness, there are plenty of options for keeping it at bay.
The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.