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Motion Sickness

Also indexed as:Car Sickness, Sea Sickness, Travel Nausea
Riding in a car along curvy roads or traveling by boat can trigger nausea and spoil the trip. According to research or other evidence, the following self-care steps may be helpful.
Motion Sickness: Main Image

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About This Condition

Motion sickness is nausea, vomiting, and related symptoms caused by repetitive angular and linear acceleration and deceleration.

Symptoms

Motion sickness is characterized by cycles of nausea and vomiting. These episodes may be preceded by yawning, salivation, pallor, cold sweat, and sleepiness. Dizziness, headache, fatigue, and general discomfort are also common. Once nausea and vomiting develop, a person with motion sickness is typically weak and unable to concentrate.

Holistic Options

: Acupuncture, acupressure, and electroacupuncture to specific points have been found to successfully prevent and treat motion sickness in some,1, 2, 3 but not all, 4, 5 clinical trials.

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.