Gluten Free

Diabetes Friendly

Real Food Revolution

More Special Diets

Go Here Test

Ginger

Also indexed as:Zingiber officinale

Side Effects

Side effects due to ginger are rare when used as recommended. However, some people sensitive to the taste may experience heartburn. People with a history of gallstones should consult a doctor before using ginger.¹⁹ Short-term use of ginger for nausea and vomiting during pregnancy appears to pose no safety problems. However, long-term use during pregnancy is not recommended. A doctor should be informed if ginger is used before surgery as the herb may increase bleeding.

References

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.