Gluten Free

Gluten Free

Diabetes Friendly

Diabetes Friendly

Real Food Revolution

Real Food Revolution

More Special Diets

More Special Diets

Go Here Test

Guaraná for Weight Control

Also indexed as:Paullinia cupana
Guaraná
Guaraná: Main Image© Martin Wall

How Much Is Usually Taken by Dieters?

Guaraná contains substances similar to caffeine that could be responsible for caffeine-like responses in the body, including central nervous system stimulation, increased metabolic rate, and a mild diuretic effect.3 There is no research demonstrating guaraná is effective for weight loss on its own.

Side Effects

As with any caffeinated product, guaraná may cause insomnia, trembling, anxiety, palpitations, and urinary frequency.4 Guaraná should be avoided during pregnancy and breast-feeding.

Interactions with Supplements, Foods, & Other Compounds

At the time of writing, there were no well-known supplement or food interactions with this supplement.

Interactions with Medicines

Certain medicines interact with this supplement.

Types of interactions:beneficial= Beneficialadverse= Adversecheck= Check
dnicon_BeneficialReplenish Depleted Nutrients

none

dnicon_BeneficialReduce Side Effects

none

dnicon_BeneficialSupport Medicine

none

dnicon_AvoidReduces Effectiveness

none

dnicon_AvoidPotential Negative Interaction

none

dnicon_CheckExplanation Required

Copyright © 2025 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.