Corny Bean Dip

• From: Kath Eats Real Food

Ingredients

• 1/2 can corn, drained

• 1 can black beans, drained

• 1 big tomato, chopped

• 1 jalapeño, deseeded and chopped

• 1 tsp Southwestern seasoning (or a blend of cumin, cayenne, and chili powder in equal parts)

• 1/2 lime, squeezed

• 1/8 tsp kosher salt, or to taste

Serve with tortilla chips or on salads—you can even cook it into rice!

Directions

• Mix corn, black beans, tomato, and jalapeño in a bowl; toss together.
• Mix together Southwestern seasoning, lime, and salt.
• Toss corn mixture with seasonings.
• Chill.
• Serve with chips, in tacos, or on salads.