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Eggs and Hash Brown Skillet: Main Image

Quick Facts

Nutrition Facts

Calories 161
  Calories from Fat 53 (33%)
(9%)Total Fat 6g
(8%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(62%)Cholesterol 186mg
(10%)Sodium 236mg
(15%)Potassium 533mg
Total Carbohydrate 20g
(12%)Dietary Fiber 3g
Sugars 4g
Sugar Alcohols 0g
(16%)Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Eggs and Hash Brown Skillet

  • From: American Egg Board


  • 1/2 cup chopped onion

  • 1 tsp vegetable oil

  • 1/4 cup water

  • 2 tsp instant chicken bouillon

  • 2 cups coarsely shredded carrots

  • 2 cups frozen western-style hash brown potatoes

  • 2 cups coarsely shredded zucchini

  • 1 1/2 tsp dried dill weed

  • 6 eggs

Serve for a special family breakfast or an easy weeknight supper.


  • Sauté onion in oil in large nonstick skillet over medium heat until tender, 3–5 minutes. Add water and bouillon; stir until bouillon is dissolved. Add carrots, potatoes, zucchini, and dill; mix well.
  • Cook, covered, over medium heat until heated through, about 10 minutes. Press 6 indentations (about 2-inch diameter) into vegetable mixture with back of spoon.
  • Break and slip an egg into each indentation. Cook, covered, over medium heat until whites are completely set and yolks begin to thicken but are not hard, 8–10 minutes.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.