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Honey Mustard Chicken: Main Image

Quick Facts

Nutrition Facts

Calories 275
  Calories from Fat 34 (12%)
(6%)Total Fat 4g
(3%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
(25%)Cholesterol 76mg
(17%)Sodium 397mg
(14%)Potassium 481mg
Total Carbohydrate 36g
(2%)Dietary Fiber 1g
Sugars 35g
Sugar Alcohols 0g
(52%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Honey Mustard Chicken

Ingredients

  • 1/4 cup Dijon mustard

  • 1/2 cup honey

  • 1 pinch kosher salt, or to taste

  • 1 pinch pepper, or to taste

  • 4 chicken breasts (or 1 whole chicken), cut into large pieces

A kid-friendly dish that only takes five ingredients.

Directions

  • Preheat oven to 400°F.
  • Mix Dijon mustard and honey together in a large bowl.
  • Salt and pepper chicken. Add chicken to the large bowl with the honey and mustard. Toss to combine.
  • Place chicken on a baking dish and bake for about 30 minutes until the internal temperature of the breast is 160°F.
  • Remove chicken and let it rest, covered with aluminum foil, until it reaches 165°F.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2022.