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Mushroom Risotto: Main Image

Quick Facts

Nutrition Facts

Calories 337
  Calories from Fat 63 (19%)
(11%)Total Fat 7g
(16%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(4%)Cholesterol 12mg
(35%)Sodium 840mg
(18%)Potassium 633mg
Total Carbohydrate 57g
(7%)Dietary Fiber 2g
Sugars 2g
Sugar Alcohols 0g
(20%)Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Mushroom Risotto

Ingredients

  • 1 small onion

  • 2 cloves garlic

  • 1/2 lb baby portabella mushrooms

  • 1 Tbs olive oil

  • 2 Tbs butter

  • 1/2 tsp salt

  • 1/4 tsp pepper

  • 2 cups medium-grain rice

  • 5 cups beef stock

  • 1/2 tsp salt

  • 1/4 tsp pepper

  • 2 Tbs grated Parmesan cheese

Medium-grain white rice stands in for more costly arborio rice.

Directions

  • Dice onion and mince garlic. Place in a bowl and refrigerate until using. Slice mushrooms and place in a separate container; refrigerate until using.
  • Heat olive oil and butter in a large skillet over medium-high heat. Add onion and garlic and cook for 3 minutes. Add mushrooms and cook another 3 minutes.
  • Stir in rice and continue cooking for another 3 minutes. Season with salt and pepper.
  • Slowly pour in beef stock while constantly stirring. Reduce heat to medium. Continue cooking for 20 to 25 minutes, until creamy and rice is tender, stirring well at least every 3 to 5 minutes.
  • Season to taste with additional salt and pepper. Sprinkle with grated Parmesan cheese before serving.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.