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Romano Cheesy Oven Fries: Main Image

Quick Facts

Nutrition Facts

Calories 193
  Calories from Fat 49 (25%)
(8%)Total Fat 6g
(9%)Saturated Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
(3%)Cholesterol 8mg
(10%)Sodium 243mg
(20%)Potassium 716mg
Total Carbohydrate 31g
(9%)Dietary Fiber 2g
Sugars 1g
Sugar Alcohols 0g
(12%)Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Romano Cheesy Oven Fries

  • From: Washington State Potato Commission

Ingredients

  • 1 1/2 lbs russet potatoes

  • 1 Tbs olive oil

  • 2 Tbs grated Romano cheese

  • 1/4 tsp salt

Savor dinner with a side of these cheese fries—add rosemary for added flavor.

Directions

  • Preheat oven to 450°F. Coat a large baking sheet with cooking spray.
  • Scrub potatoes with vegetable brush under cold running water. Cut lengthwise into ½-inch-wide strips.
  • In a large bowl, toss the potatoes with oil to coat.
  • Arrange potatoes in single layer on the prepared baking sheet.
  • Bake 20 minutes, turn potatoes with spatula. Continue to bake until golden brown, about 8 to 10 minutes longer.
  • Turn fries into a large bowl. Add cheese and salt and toss well to coat.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.