What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
Visit this page for more information about living Gluten Free
---
We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Belladonna
Intense bouts of earache that come and go very suddenly, with heat and inflammation, suggest a need for this remedy. Pain can be pounding or throbbing, and may be worse from jarring. The person usually has a fever, a flushed red face, eyes that are sensitive to light, and skin that is hot to touch. The right ear is most often affected. A child needing Belladonna may feel drowsy with the fever, or be restless and have nightmares.
Chamomilla
This remedy relieves pain and earaches associated with teething, with irritability and hypersensitivity to pain.
Hepar sulphuris calcareum
This remedy is indicated when an earache is very painful or infection is advanced (with a bulging eardrum or pus formation). Stabbing, sticking pains “like a splinter being driven in” are a likely indication. The person is very sensitive to everything, especially cold and drafts, and may feel extremely vulnerable and touchy.
Mercurius solubilis
This remedy may be helpful if an ear infection is advanced, with pus formation, shooting pains, and roaring in the ear. A person who needs this remedy is often very sensitive to temperatures (both hot and cold), has swollen lymph nodes, offensive breath, a puffy tongue, and sweat and drooling during sleeping.
Pulsatilla
This remedy is often indicated for ear infections that follow or accompany a cold. (Cold symptoms include a stuffy nose, especially indoors, and large amounts of yellow or greenish mucus.) The ear may be hot and swollen, with a feeling that something is pressing out. Pain can be worse in the evening and at night, as well as worse from heat, with a pulsing sensation. Deep itching may be felt inside, especially if ear infections are chronic. A child needing Pulsatilla usually is sad and tearful, wanting to be held and comforted.
Aconitum napellus
This remedy relieves earaches occurring after exposure to very cold weather.
Ferrum phosphoricum
This relieves low-grade fever with weakness and tendency to nosebleeds and earaches.
Kali muriaticum
This relieves ear congestion with cracking sounds in the ear, worsened by the change in pressure.
Magnesia phosphorica
An earache that feels much better when warmth and pressure are applied suggests a need for this remedy. The pain may be mostly neuralgic, with little evidence of fluid or infection.
Copyright © 2025 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.