What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Bryonia
A person needing this remedy usually wants to stay completely still and not be talked to or touched. Nausea and vomiting, with pain and pressure in the stomach, can be worse from even minor movements. The person may have a dry mouth and want cold drinks.
Cocculus indicus
This remedy relieves motion sickness with vertigo and feeling weak, and improved by heat.
Argentum nitricum
Indications for this remedy include dizziness, faintness, nausea, retching, and possibly balance or perception problems. The person may feel claustrophobic or be extremely anxious and excitable. Eating too much sweet or salty food may have contributed to the problem.
Arsenicum album
A person who needs this remedy is likely to be very anxious and feel both restless and exhausted. Nausea and vomiting can be accompanied by burning pain. The sight and smell of food, or odors of any kind, may make the nausea unbearable. The person may feel a burning sensation in the throat or stomach and want frequent sips of water.
Borax
This relieves travel sickness, especially in planes during downward acceleration.
Ipecac
This remedy relieves nausea and vomiting with hypersalivation and a clean tongue. Vomiting doesn't relieve nausea.
Kali bichromicum
This remedy is indicated when vertigo and nausea are intense, and bright yellow fluid is vomited. The person feels worse from standing up, and can be very weak. Aching may be felt in facial bones or in small spots on the head. This remedy is often helpful during seasickness.
Petroleum
This remedy relieves motion sickness improved by eating and by heat.
Sepia
This remedy is indicated when the person (often a woman or child) feels dizzy and irritable, and the nausea is made worse by lying on one side. A headache will often accompany these problems. The sight of food can intensify the nausea, although the person may still want sour things.
Tabacum
This remedy relieves nausea from motion sickness, accompanied by hypersalivation, aggravated by the slightest movement, and improved by fresh air or closing the eyes.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.