What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
Visit this page for more information about living Gluten Free
---
We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Next to their binky, probiotics may be a baby’s best friend. Past research has found that probiotics may soothe colic, reduce episodes of reflux, and even reverse milk allergies in infants. Now, research suggests that giving probiotics to newborns with the highest genetic risk for type 1 diabetes could reduce their risk of developing islet autoimmunity—a precursor for type 1 diabetes. The study was published in the journal JAMA Pediatrics and looked at data on 7,473 children from six medical clinics in the US and Europe. Researchers analyzed dietary information for the infants, tracked (through parental diaries) probiotic use during the first three months of the infant’s life, and tested the children for genetic markers related to diabetes. In addition, they tested the children for islet autoimmunity every three months when the children were between the ages of three months and four years, and every six months thereafter. After adjusting for factors such as family history of type 1 diabetes, certain genotypes, gender, and exclusive breastfeeding, here is what the researchers discovered:
While this research may be exciting news for parents concerned about their baby’s diabetes risk, it’s important to remember that this was an observational study. Randomized, clinical research is needed before probiotics can be recommended to reduce the risk of type 1 diabetes. In the meantime, talk with your healthcare practitioner if you think probiotics may be beneficial for your child.
Source: JAMA Pediatrics
Copyright © 2026 TraceGains, Inc. All rights reserved.