What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
As far back as the early 1900s, doctors had confirmed a solid connection between thyroid disease and diabetes. Among adults without diabetes, approximately 6.6% have thyroid disease, but in adults with diabetes, up to 13.4% have thyroid disease, making it clear that these two conditions can go hand-in-hand. Both thyroid disease and diabetes are endocrine disorders (hormone-related health conditions), and when they occur together, they can affect how your body responds to medications. This is important—if thyroid disease goes undiagnosed in people with diabetes, it can make it more difficult to control blood sugar levels. The two types of thyroid disease are:
For all of these reasons, it’s vital to work with your doctor to manage your health, and adjust medications as needed to ensure optimal blood sugar control. Also, be sure to talk to your doctor about thyroid disease so you can get checked for it.
Source: Diabetes Spectrum
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