Special Diets

If you have a unique dietary plan, we can help

We Have Information on Gluten-Free and Several Other Unique Diets Available For Your Family.

Gluten Free

What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!

Visit this page for more information about living Gluten Free

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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry

Raw Foods

“Raw” is all the rage these days, but what does it mean to eat raw? And is it possible to get enough protein and other nutrients while following a raw diet?

Raw foods are those that have not been heated above 108°F to 118°F

Raw, defined

Most raw foodists eat only plant-based (vegan) foods, including vegetables, fruits, nuts, seeds, legumes, and seaweed. Raw foods are those that have not been heated above 108°F to 118°F, depending on who you talk to. The logic behind this is that many of the nutrients in foods are extremely sensitive to heat. This is especially true of the water-soluble vitamins, like the B-vitamins, folate, and vitamin C. As Katie McDonald, a raw food chef and certified Holistic Health Coach in Rhode Island puts it, “The more you do to a food, the less it does for you.”

Raw food advocates also look to the enzyme content of raw foods, saying that cooking destroys delicate enzymes that could otherwise go toward improving the digestion of the foods you’re eating.

Read up on Raw here

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In addition to our always fresh produce, we carry many more raw foods throughout our stores. Look for these brands and our Raw Foods section for more.

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Tazarotene

This form:

Pronounced

"tah-ZAIR-oh-teen"

Common brand names:

Arazlo, Tazorac

Uses

This medication is used to treat certain skin conditions, including psoriasis and acne. Different brands, dosage forms, and strengths are approved for different uses, so be sure to check the uses for your brand, dosage form, and strength of this medication. Tazarotene is a retinoid product related to Vitamin A. It is thought to work by affecting skin cell growth. For the best effect, this medication should be used with a total skin care program.

How to Use This Medication

Read the Patient Information Leaflet if available from your pharmacist before you start using tazarotene and each time you get a refill. If you have any questions, ask your doctor or pharmacist.

This medication is for use on the skin only. Wash and dry your hands before applying the medication. Apply this medication to the skin as directed by your doctor, usually once daily at bedtime. Wash your hands after applying, unless you are treating your hands for psoriasis. If this medication accidentally gets on areas you do not need to treat, wash it off to help prevent skin irritation. Do not apply this medication to skin that is cut, scraped, sunburned, or affected by certain other skin conditions (eczema, seborrheic dermatitis). Avoid getting this medication in your eyes, mouth, or on your eyelids or lips. If this happens, rinse right away with plenty of cool water.

If you are using a product that is for treating psoriasis, apply a thin film to cover only the psoriatic plaques. If a bath or shower is taken before application, make sure skin is dry before applying. If a moisturizer is used, apply it at least an hour before applying this medication.

If you are using a product that is for treating acne, wash and dry the affected area(s). After skin is dry, apply a thin film to acne. If you are using the lotion to treat acne on the face, dot onto the chin, cheeks, nose, and forehead, then gently rub over the entire face. Use enough to cover all of the affected area(s). If you are also using other acne medication (such as benzoyl peroxide) on your skin, apply one product in the morning and one product in the evening to separate the application times. If a moisturizer is used, make sure to allow skin to dry before applying either the moisturizer or tazarotene.

If you are using the foam, shake the can before each use. The foam is flammable. Avoid smoking or going near an open flame while applying the medication.

Do not cover, bandage, or wrap the affected area(s). Do not apply this medication to normal, healthy skin.

Use this medication regularly to get the most benefit from it. To help you remember, use it at the same time each day.

Do not use large amounts or apply this medication more often than directed, or use it for longer than prescribed. Your condition will not improve faster, and your risk of side effects will increase.

Since this drug is absorbed through the skin and may harm an unborn baby, women who are pregnant or who may become pregnant should not handle this medication.

Tell your doctor if your condition does not get better or if it gets worse.

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RxAnswers™ is a copyrighted combined product from TraceGains and First DataBank, Inc.

Drug information is selected from data included with permission and copyrighted by First DataBank, Inc. This is a summary and does not contain all possible information about this product. For complete information about this product or your specific health needs, ask your healthcare professional. Always seek the advice of your healthcare professional if you have any questions about this product or your medical condition. This information is not intended as individual medical advice and does not substitute for the knowledge and judgment of your healthcare professional. This information does not contain any assurances that this product is safe, effective or appropriate for you.

This information is intended only for residents of the United States. Products sold under the same brand names in other countries may contain different ingredients.

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Information expires December 2025.