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Bok Choy

Also indexed as:Celery Mustard, Chinese Mustard, Onf Choy, Pak Choi, Spoon Cabbage, Taisai
Bok Choy: Main Image

Nutrition Highlights

Bok choy, 3 oz. (85g)

  • Calories: 14
  • Protein: 1.0g
  • Carbohydrate: 2.73g
  • Total Fat: 0.18g
  • Fiber: 0.84g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.