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Nutrition Highlights

Chicory greens (raw), 1 cup

  • Calories: 41
  • Protein: 3.01g
  • Carbohydrate: 8.5g
  • Total Fat: 0.54g
  • Fiber: 7.2g

*Excellent Source of: Potassium (756mg), Vitamin C (43mg), Folate (197mcg), and Vitamin A (7,200 IU)

*Good Source of: Calcium (180mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2021.