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Guinea Fowl

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Nutrition Highlights

Guinea hen (meat only, raw), 1/2 Guinea (264g)

  • Calories: 290
  • Protein: 54.5g
  • Carbohydrate: 0.0g
  • Total Fat: 6.5g
  • Fiber: 0.0g

*Excellent Source of: Niacin (23mg), Vitamin B6 (1.2mg), and Vitamin B12 (0.97mcg)

*Good Source of: Iron (2.0mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.