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Parsnips: Main Image

Preparation, Uses, & Tips

Scrub parsnips just before using. They can be baked, sautéed, steamed, or boiled and mashed like potatoes. They stand in nicely for carrots, sweet potatoes, or regular potatoes in most recipes, and lend a gentle sweetness to soups and other combinations of root vegetables.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2021.