What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
Visit this page for more information about living Gluten Free
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Check carefully to see whether sausage is fresh or cooked. Fresh sausage must be cooked thoroughly before eating. Sausage is done when the meat is gray and the juices run clear. Cooked sausages only need to be heated through.
When frying sausage, prick the links with a fork to help release excess fat; drain cooked bulk sausage on paper towel before serving.
Place sausage on a prepared grill with rack about 8 inches (20cm) from the heat source. Grill, turning frequently with tongs (a fork will pierce the sausage casing), until thoroughly cooked, 10 to 15 minutes.
Heat a heavy skillet over medium heat. Place sausage in skillet, add water or beer to cover, and cook until sausage is gray, about 10 to 15 minutes. After parboiling, sausage may be fried until brown.
Bring a pan of water to a boil. Add precooked sausages. Cover, remove from heat, and let stand for 10 to 15 minutes. Vigorous boiling may cause sausages to split.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.