What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Perhaps because of its reputation as the killer of the sea, shark is usually sold under a less recognizable variety name. Common thresher is a huge shark, growing to over 1,000 pounds (about 450 kg) in tropical waters, and has pinkish flesh. Soupfin, a smaller shark, provides the fin used as a gelatin base in Chinese soup. Blacktip, which are found in South Atlantic waters, are often sold in the form of pinkish-white steaks that have ruby-red edges. Mako, an Atlantic shark, is also called bonito shark, because it feeds on bonito tuna and has moist, pink, fine-grained meat. Bonito, a Pacific shark much like mako, has meat that looks and tastes like swordfish. Sandbar, another Atlantic Ocean shark, looks and tastes like blacktip. Spiny and smooth dogfish, also in this family, have richer more fatty flesh than other shark species.
Most shark is sold as steaks or fillets.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.