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Soy Flour

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Buying Tips

Soy flour is available in natural foods stores and in some supermarkets. Because soy flour must always be refrigerated, it is not often available in bulk.


Two types of soy flour are available: regular (full-fat) flour and defatted flour from which the oil has been removed during processing.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.