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Spelt Bread

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Nutrition Highlights

Spelt bread, 1 slice (44g)

  • Calories: 100
  • Protein: 4g
  • Carbohydrate: 20g
  • Total Fat: 0.0
  • Fiber: 3.0g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.