What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
Visit this page for more information about living Gluten Free
---
We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Your body functions because millions of chemical reactions are constantly going on inside you. Everything that you eat and drink influences those reactions, including foods, beverages, and drugs.
Medicines are manufactured to help correct the body’s chemistry when irregularities are caused by illness or genetic makeup. When the body isn’t working properly, drugs can often replace a missing chemical, block an unwanted reaction, or enhance a desired reaction
When a nutrient or herb influences the effect of a drug—either positively or negatively—or when a drug influences the effect of a nutrient or herb, it’s known as an “interaction.”
Aisle7 provides interaction information for drugs, nutritional supplements, herbs, and specific foods. Medications are indexed alphabetically by their generic and brand names. The summary table lists supplements, herbs, and foods that may interact with the medicine in one or more of the following ways:
Beneficial | |
Replenish Depleted Nutrients:This medication may deplete this substance from the body or interfere with how it works; extra intake may help replenish it. | |
Reduce Side Effects:This substance may help reduce the likelihood and/or severity of a potential side effect caused by the medication. | |
Support Medicine:This substance may help this medication work better. | |
Adverse | |
Potential Negative Interaction:When taking this medication, avoid this substance, as the combination may cause undesirable or dangerous interactions. | |
Reduces Effectiveness:When taking this medication, avoid this substance as it may decrease the medication's absorption and/or activity in the body. | |
Check | |
Explanation Required:When taking this medication, read these details and discuss them with your doctor or pharmacist before taking this substance. |
Click on any substance in the table to see further details, references, and the science strength.
Usually a person does not know that a drug is depleting a nutrient until the body shows symptoms of deficiency. In some cases, your healthcare provider might run blood tests to check whether nutrient levels are low. For example, people taking the diuretic furosemide should have potassium and magnesium blood levels monitored regularly to detect depletion.
You might notice a bad interaction if your drug stops working as effectively or if you develop unwanted symptoms when you begin taking a new nutrient or add a new food to your diet. Similarly, you might notice a beneficial interaction if your drug starts working better after adding a new food or nutrient.
Herbs and vitamins are not necessarily safer just because they are natural. Some might produce unwanted side effects when a person takes too much. And if you are taking medications, you should always check with your doctor or pharmacist before taking new herbs or nutritional supplements.
Though supplements are more commonly used than foods to replace depleted nutrients, certain foods may also work. For example, people who need to replace potassium might choose to eat more bananas or other fruit when trying to correct or protect against a deficiency.