Special Diets

Primary Remedies

Bellis perennis

This remedy is useful for injuries to the trunk and deeper tissues—as from falls, car accidents, surgery, etc. —especially if a feeling of stiffness or coldness develops in the injured area. If Arnica has been given for an injury—especially a strain or bruise—but has not had much effect, Bellis perennis may be helpful.

Hypericum perforatum

This remedy relieves sharp pain that seems to follow the nerve's path.

Other Remedies

Aconitum napellus

This remedy can be helpful when a person feels extremely fearful or agitated after being injured. It may help to soothe anxiety and panic and reduce the chance of shock.

Arnica montana

This remedy relieves pain, bruising and swelling associated with trauma, surgery or overexertion.

Calcarea phosphorica

This remedy is useful for bone bruises, old or slow-healing fractures, or any injury that leads to soreness in the bones, especially if the area feels cold or numb and improves with warmth. The muscles near the injury may ache or stiffen.

Calendula Ointment

This remedy can be applied to disinfected cuts, chapping, burns and scrapes.

Ipecacuanha

This remedy can be helpful as first aid if heavy bleeding occurs after an injury, with a feeling of nausea and weakness. (Emergency care is crucial when serious bleeding occurs; pressure should be applied to a severely bleeding wound, and medical help should be found immediately.)

Ledum palustre

This relieves bruises from blunt objects, especially where the skin is thin (around the eyes, fingers and toes), as well as pain and bruising from pointed objects.

Millefolium

Contusions or sprains that involve small broken blood-vessels and lead to bruiselike bleeding beneath the skin suggest the use of this remedy. It is often also useful for nosebleeds after injury, and for bleeding in other parts of the body (for instance, after childbirth or surgery).

Phosphorus

When small wounds bleed easily, or a person has a tendency to bruise from minor injuries, this remedy can be helpful. It is also useful for nosebleeds.

Ruta graveolens

This remedy relieves strained ligaments and tendons.

Symphytum

This remedy is best known for its healing effect on broken bones, and is also good for bone-bruises. It is valuable if blunt injury occurs to the eyeball (from a rock, a stick, a flying object, etc.) Any injury to the eye or eyeball should be examined by a doctor.