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Quick Facts

Nutrition Facts

Calories 174
  Calories from Fat 20 (11%)
(3%)Total Fat 2g
(2%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
(0%)Cholesterol 0mg
(9%)Sodium 204mg
(30%)Potassium 1052mg
Total Carbohydrate 36g
(10%)Dietary Fiber 3g
Sugars 0g
Sugar Alcohols 0g
(8%)Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Related Recipes

Garlic Rosemary Roasted Potatoes


  • 2 lbs russet potatoes, peeled and cut into 3/4-inch chunks

  • 1 Tbs olive oil

  • 2 cloves garlic, minced

  • 1 Tbs fresh chopped rosemary

  • 1/2 tsp salt

  • 1/4 tsp freshly ground black pepper

Fragrant with fresh rosemary and garlic, these roasted potatoes are perfect alongside roast lamb or chicken.


  • Preheat oven to 450°F and place a rack in the upper third of the oven.
  • Toss potatoes in a large roasting pan with oil, garlic, rosemary, salt, and pepper.
  • Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2023.