Special Diets

If you have a unique dietary plan, we can help

We Have Information on Gluten-Free and Several Other Unique Diets Available For Your Family.

Gluten Free

What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!

Visit this page for more information about living Gluten Free

---

We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry

Raw Foods

“Raw” is all the rage these days, but what does it mean to eat raw? And is it possible to get enough protein and other nutrients while following a raw diet?

Raw foods are those that have not been heated above 108°F to 118°F

Raw, defined

Most raw foodists eat only plant-based (vegan) foods, including vegetables, fruits, nuts, seeds, legumes, and seaweed. Raw foods are those that have not been heated above 108°F to 118°F, depending on who you talk to. The logic behind this is that many of the nutrients in foods are extremely sensitive to heat. This is especially true of the water-soluble vitamins, like the B-vitamins, folate, and vitamin C. As Katie McDonald, a raw food chef and certified Holistic Health Coach in Rhode Island puts it, “The more you do to a food, the less it does for you.”

Raw food advocates also look to the enzyme content of raw foods, saying that cooking destroys delicate enzymes that could otherwise go toward improving the digestion of the foods you’re eating.

Read up on Raw here

---

In addition to our always fresh produce, we carry many more raw foods throughout our stores. Look for these brands and our Raw Foods section for more.

Go Here Test

More Diets

Go Here Test

Nebbiolo

Also indexed as:Barbaresco
Nebbiolo: Main Image

Related Topics

  1. Pair It with the Perfect Cheese
  2. Find Great Recipes
  3. Red Wines
  4. Raise a Glass to Heart Health

Style

Nebbiolo’s high tannin and acidity levels make it a perfect candidate for aging, especially since patient consumers are often rewarded with an amazing array of complex flavors, many of which are hidden when young.

Traditional

This style typically makes no attempt to tame the high levels of acidity and tannin through winemaking; instead the expectation is that these wines will age for a decade or more. With lean fruit flavors and gamy earthy notes dominating, this style requires at least several years aging before showing its flavor characteristics.

Modern

Since many people do not have several years to wait for their wine to age, some producers are intervening more in the winemaking process and producing wines with lower tannin and acidity levels, richer fruit flavors, and a softer texture so that they may be enjoyed sooner. These wines are typically aged in smaller oak barrels that often impart a toasty oaky spiciness.

Copyright © 2025 TraceGains, Inc. All rights reserved.

Drink Responsibly. Drive Responsibly.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.