What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
Visit this page for more information about living Gluten Free
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Birds chirping, trees and flowers blooming, longer days—everyone gets antsy at the splendorous signs of spring. But for the child with seasonal allergies, spring also means a runny nose, itchy eyes, and a scratchy throat, which can make it difficult to breath, concentrate, or even sleep. Even worse, over time, these symptoms may lead to chronic ear infections and asthma. And while over-the-counter antihistamines can bring some immediate symptom relief, side effects such as drowsiness may disrupt ordinary activity as much as the allergies themselves. Support your child’s comfort with a holistic approach that addresses lifestyle, environment, diet, and supplements to minimize allergen exposure, balance the body’s natural systems, and reduce symptoms.
Support your child’s comfort with a holistic approach that addresses lifestyle, environment, diet, and supplements
They aren’t quick fixes, but regularly taking the following supplements may boost the immune system, minimize inflammation, and greatly reduce the agony of seasonal allergies.