Pine Nuts

Pine Nuts: Main Image

Nutrition Highlights

Pine nuts (dried), 10 nuts

  • Calories: 10
  • Protein: 0.43g
  • Carbohydrate: 0.25g
  • Total Fat: 0.91g
  • Fiber: 0.081g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2023.