Clarks Nutrition and Natural Foods Markets

Search Healthnotes

Chronic Venous Insufficiency

Also indexed as:CVI, Venous Insufficiency (Chronic)

Say good-bye to CVI—Keep the blood that flows from your feet to your heart in constant motion. According to research or other evidence, the following self-care steps may be helpful.

Chronic Venous Insufficiency: Main Image

About This Condition

Chronic venous insufficiency (CVI) is poor return of blood from feet and legs back to the heart.

CVI may occur following excessive clotting and inflammation of the leg veins, a disease known as deep vein thrombosis. CVI also results from a simple failure of the valves in leg veins to hold blood against gravity, leading to sluggish movement of blood out of the veins, resulting in swollen legs.

Symptoms

CVI may cause feet and calves to become swollen, often accompanied by a dull ache made worse with prolonged standing. If CVI is allowed to progress, the skin tends to darken and ulcers may occur. CVI often causes varicose veins.

Healthy Lifestyle Tips

People affected by chronic venous insufficiency should not sit or stand for long periods of time. When sitting, they should elevate their legs. Walking helps move blood out of the veins. Wearing tight-fitting compression stockings available from pharmacies further supports the veins.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.