Gluten Free

Gluten Free

Diabetes Friendly

Diabetes Friendly

Real Food Revolution

Real Food Revolution

More Special Diets

More Special Diets

Go Here Test

Fat Alternatives and Fat Replacers

Fat Alternatives and Fat Replacers: Main Image

Storing

Cholesterol-lowering and diet margarines should be stored in the refrigerator and used by the expiration date on the package. Oil sprays can be stored at room temperature. Fruit-based fat substitutes can be stored at room temperature until the original packaging is opened, but should be refrigerated after opening.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.