What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Cooks consider mascarpone an ideal basis for sweet desserts, owing to its supple, spreadable qualities and mild, creamy taste. It can be used in main courses with pasta, in combinations with stronger-flavored cheeses like Parmesan or Gorgonzola, as an ingredient adding flavor and body to creamed soups (as, for example, tomato); it also adds flair as a garnish or in salads when combined with low-fat yogurt in herbed salad dressing. It can be mixed with anchovies, mustard, and herbs to make an appetizing spread on artisan bread. In the creation of desserts, mascarpone is combined with eggs and sugar to fill pastry tubes, such as cannoli, or to garnish ladyfingers, and is said to provide the basis for exceptional cheesecake. Mascarpone can also be enjoyed as-is, just sprinkled with sweetener, cocoa, cinnamon, finely ground coffee beans, or grated chocolate, and it makes a perfect companion for strawberries, raspberries, or fruit salad.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.