• In RealFoodRevolution
• Posted May 16, 2018

Real-Deal Tabule

Real-Deal Tabule

Vegan

Serves 4

• 2 heads fresh parsley
• 3 medium tomatoes
• 1 medium onion
• blades of one green onion
• ½ C dried bulgur
• 1 C warm water
• 2 Tbsp olive oil
• Juice of one medium lemon
• 1 ½ tsp of sea salt
• ¼ tsp black pepper
• ¼ tsp cinnamon

Directions: Chop up parsley, tomato, onion, green onion, and toss in a large bowl. Microwave a cup of water for 1 min. Place bulgur in a bowl and pour hot water over it and let sit for 5-7 min. Burgle will absorb the water and expand. Strain excess water and add to parsley mix. Add lemon, olive oil, salt, pepper, and cinnamon, toss well. Enjoy!